Why are Romantic Relationships so Hard?

Why are Romantic Relationships so Hard?
Relationships can be hard, especially when you are not equipped to deal with them. Whether you find yourself dating, in a long-term relationship, or married with kids, there's no denying that relationships can be complicated. There will be times when you will disagree and get into conflicts. But despite the difficulties in a relationship, people are still determined to have one.

Communication is the key to solving many problems in a relationship, but often people don't know how to express themselves properly or listen effectively. You will learn these tips in the episode. Conflict management skills and understanding yourself and what you want in a partner are important. They also often reveal who you truly are as well as what your values are. This episode will provide some insights into the top three reasons that make relationships difficult, as well as tips on how to improve your relationship with ease.

Tune in!

During this episode, you will learn about;
[00:51] Episode intro and today's focus
[02:30] Reasons based on data I obtained from our Facebook Group Survey
[02:58] #1. Lack of  communication
[04:03] Gottman’s four horsemen- how to communicate in a relationship
[05:47] #2. Lack of conflict management skills
[07:44] Conflict resolution skills
[07:50] Getting in touch with your feelings
[10:46] Active listening
[12:31] Assertive communication
[15:52] Conflict resolution strategies
[19:13] Have a non-biased third-party person
[26:15] Consider a compromise 
[27:07] Seek a solution
[30:09] #3. Relationships reveal who you truly are
[37:06] Wrap up and call-to-action

Notable Quotes 
Good communication is the cornerstone of any healthy relationship with another person, whether that relationship is social, romantic, or professional.
Conflicts are not the issue in relationships. Handling them effectively is everything.
Whenever you argue to win, you both end up losing. 

 RESOURCES MENTIONED 
Season 1 Episode 11: https://www.demowithmo.com/how-to-have-effective-communication/

Conflict Resolution Skills in a Relationship: https://www.verywellmind.com/conflict-resolution-skills-for-healthy-relationships-3144953

Let’s Connect 

Monique Simmons
Website: https://www.demowithmo.com/
Instagram: https://www.instagram.com/demowithmo/
Facebook: https://web.facebook.com/demowithmo/
Facebook Private Relationship Group:
https://www.facebook.com/groups/548524369897098/?ref=share
TikTok: https://www.tiktok.com/@demowithmo/

About The Show
       *****Thank you so much for listening to the DEMO with Mo PODCAST! This podcast’s mission is to help equip you with the tools and practical applications to do relationships well. Get inspired, motivated, and tuned up with honest conversations every week. Follow us on Facebook and Instagram and be part of this blessed family.

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