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The holiday season can be stressful and overwhelming. Between hosting, traveling to see family and friends, spending more money than usual, trying to find the perfect gift, spreading yourself too thin. Some are dealing with the loss of loved ones and grief. This time of the year can be a lot. If we're not careful we can get caught up in the busyness of it all and not actually enjoy the joys of this holiday season.
Today Mo will discuss how not to get caught up with what everyone else is doing, what society says, but doing what works best for you and/or your family so that you can enjoy a stress-free holiday!
Here's a great episode to start with.
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Today's episode is me inviting you into a part of my life. Sharing my background and my "why" on starting this podcast. I hope you enjoy!
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