With the new year right around the corner it can be tempting to go full steam ahead with setting goals, but I encourage you to take some time to reflect. Take inventory of this year, the things that have transpired. The good, bad and ugly. What could you have done better, what things did you do well, what did you accomplish. Tune in to today's episode to find out how this can be beneficial before making goals for the new year.
Here's a great episode to start with.